[Lemon Chrysanthemum Tea]_Lemon Chrysanthemum Tea_Benefits_Set
At present, many white-collar workers in the office, because they need to face the computer continuously, their eyes are easy to feel tired. Then all you have to do at this time is to protect your eyes. We usually drink chrysanthemum tea, but the taste of chrysanthemum tea will be bitterMy chrysanthemum tea can help the body to supplement vitamins, and can improve immune function, as well as antioxidant effects.
Office workers who have been facing the computer for a long time are tired. What should I do if there is a cup of lemon chrysanthemum tea at this time? Lemon chrysanthemum tea is effective because lemon is rich in vitamin C, which has antibacterial properties, improves immunity and helps boneVarious effects such as collagen production.
Citric acid has the effect of preventing and eliminating skin pigmentation.
Let me explain the efficacy and practice of lemon chrysanthemum tea.
Lemon Chrysanthemum Tea Efficacy and Function 1. Lemon: Lemon is one of the most medicinal fruits in the world. It contains vitamin C, citric acid, malic acid, high potassium and low sodium., Beauty effect.
2. Cassia seed: It has the effect of reducing fat and blood pressure.
3, Hawthorn tablets: help digestion, eliminate product and eliminate high blood pressure.
4. Mint leaves: Stomach strengthening, anti-inflammatory, refreshing breath, refreshing effect Lemon chrysanthemum tea Practice ingredients: 2 lemon slices, 10 cassia seeds, 2 mint leaves, 3 or 4 chrysanthemum, 8 hawthorn tablets, The right amount of rock sugar.
1. Put water in the pot, put the washed hawthorn flakes, put the cassia seeds in the pot and boil on fire, then simmer on medium heat for 5 minutes.
2. Put the washed chrysanthemums, mint leaves, lemon slices, and rock sugar together in the pot.
3, turn off the heat after the fire boils.
4. After the sugar is completely dissolved, mix it in the cup.